Celebrating the Power of Balance | International Yoga Day at the GD Goenka Group

On the occasion of International Yoga Day 2025, all units of the GD Goenka Group came together in a unified celebration of mindfulness, movement, and mental well-being.

From early morning stretches to guided breathing sessions, our campuses resonated with calm energy and conscious intention. All staff members embraced the essence of yoga: union of body, mind and spirit. The session also addressed common myths; particularly the notion that yoga isn’t for everyone, and emphasised its role in promoting a balanced, healthy lifestyle.

This year's theme, “Yoga for Self and Society”, resonated deeply with our belief that well-being is not just personal - it's communal, cultural and global.